Hi.
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Our high quality instruction and attention to detail are the hallmarks of our training techniques. We implement functional training to improve your day-to-day lifestyle. And...we make it fun ! Take part in our martial arts, boxing, kickboxing, fusion with different elements (step, ball, etc.), flexibility, conditioning and strength classes ! Our personal trainers can help you to improve:
posture
muscle imbalances
injury
strength
flexibility
coordination
physical appearance and aesthetic
overall health
Gymnastics is a fantastic activity for children of all ages to develop greater range of motion, coordination, flexibility and strength. Many of our young beginners start with gymnastics to get them moving and active, as well as to begin to introduce them to the discipline that comes with professional training. Our experienced instructors make it fun, exciting, and active!
As the competitive ballroom dancing becomes increasingly competitive, it is necessary for the students who want to be on a high competitive level to be not just technical dancers, but also have full command of their body through coordinated, muscular, and strong movements. Gymnastics is a sure way of achieving this for the dancer.
Flexibility is an essential skill for a competitive ballroom dancer. We offer group classes and private lessons with Irina Filinovich to help our competitors achieve their greatest level of flexibility. Irina is an experienced and knowledgeable gymnastics coach. She has trained many of our dancers as well as competitive gymnasts in the past few decades. She has a Master of Sport from Belarus in Gymnastics, as well as a Physical Therapist Assistant License!
Strength is another important aspect of a successful competitive dancing career. “Only the strong survive.” is a true statement, and we have made it our mission to make sure that our students are the strong ones! Our students work on developing their strength in addition to flexibility and coordination, which ensures competitive success. If you are interested in becoming stronger, healthier, and more fit, you have come to the right place! Our personal trainer Paul Zurochka has over 15 years in training martial arts and over 10,000 hours in coaching experience, so he is fully capable of leading your child!
(Irina & Pasha)
$55/45 Min (1 Student)
$70/45 Min (2 students- $35/person)
$90/45 Min (3 students- $30/person)
$100/45 Min (4 students- $25/person)
(Irina & Pasha)
$70/45 Min (1 student)
$87.5/60 Min (1 student)
$140/Month- 2 Group Classes Per Week
$160/Month- 3 Group Classes Per Week
$180/Month- 4 Group Classes Per Week
$200/Month- 5 Group Classes Per Week
$220/Month- 6 Group Classes Per Week
$240/Month- 7 Group Classes Per Week
$260/Month- 8 Group Classes Per Week
$280/Month- 9 Group Classes Per Week
$300/Month- UNLIMITED Group Classes Per Week
$3,200/year of UNLIMITED Group Classes Per Week
10% OFF Sibling Discount on Group Class Memberships
10$ OFF Group Class Plans for Students Taking Weekly Private Lessons
Pay as you go: $30/ Drop In
$139/Month- Any 5 Group Classes Per Month
$249/Month- Any 10 Group Classes Per Month
$399/Month- Any 20 Group Classes Per Month
10% OFF Family Discount on Group Class Memberships
10$ OFF Group Class Plans for Students Taking Weekly Private Lessons
